About me
A therapist who listens to the person, not just the problem.
I believe therapy works best when you feel understood, respected and able to be yourself.
Support built around you
A calm space to understand what’s happening and find a way forward.
I understand that reaching out for therapy can feel like a significant step. My priority is to offer a supportive space where you can speak openly, feel understood and explore what may be keeping you stuck.
Therapy with me is collaborative and tailored to you. We’ll work together to understand the connection between your thoughts, feelings and behaviours, before identifying practical changes that feel manageable and relevant to your life.
My approach
Personal, collaborative and practical
I don’t believe therapy should feel like something being done to you. We’ll work together at a pace that feels manageable, building an understanding of what you’re experiencing and developing practical strategies that fit your circumstances, strengths and goals.
CBT gives us a useful framework, but our work will always be personal and responsive to what matters to you.
Professional background
Experience and qualifications
I am a Registered Mental Health Nurse with the Nursing and Midwifery Council and have worked within NHS Scotland’s mental health services since qualifying in 2019. During this time, I have supported children, young people and adults experiencing a range of emotional and mental health difficulties.
I have also completed training in the assessment of neurodevelopmental conditions, strengthening my understanding of how autism, ADHD and other neurodevelopmental differences can influence emotional wellbeing, communication and a person’s experience of therapy.
- Bachelor of Science in Mental Health Nursing, University of the West of Scotland, 2019
- Postgraduate Diploma in Cognitive Behavioural Therapy, University of Edinburgh, 2024
- Registered with the Nursing and Midwifery Council
- Employed within NHS Scotland mental health services since 2019
- Trained in the assessment of neurodevelopmental conditions
Take the first step
Curious about whether CBT is right for you?
A free 15-minute consultation gives us a chance to talk about what you are looking for, with no pressure to commit.