Booking and enquiries

Let’s start with a conversation.

Taking the first step can feel difficult. A free 15-minute consultation is a relaxed opportunity to tell me a little about what you are looking for and ask any questions.

  • No pressure to commit
  • Online across the UK
  • Children, young people and adults
  • Payment taken in advance of booked therapy sessions
Need urgent help?

ThoughtShift Therapy is not an emergency or crisis service. If you or someone else is in immediate danger, call 999 or attend your nearest A&E. For urgent mental health support in the UK, contact NHS 111.